Applications

  1. Technique P

    1. Learning​

    2. Corrective measures/adjustment Apps

    3. Fitness based (MD ball, Stretch bands, weights, etc)​

    4. Graduated length method

    5. Reverse learning

    6. Training progressions (group dynamics)

  2. Teaching tools​/Corrective measures

    1. Tarp​

    2. Net

    3. Fence

    4. Weights

    5. Table

    6. Eye Coach

    7. Mirror

  3. Metronome P​ 

  4. Live ball progressions (group dynamics)​

  5. Situational P​

  6. Video/Visualization progression​

  7. Backboard progressions

  8. Drop Hits

  9. Doubles Progressions

Drills (Coaches/Students/ Parents)

Technical

Basic Shots

Volleys (SI/SA/SAP/CT/CTP)

Ground Strokes (SI/SA/SAP/CT/CTP)

Underspin (SI/SA/SAP/CT/CTP)

Overhead (SI/SA/SAP/CT/CTP)

Serves (SI/SA/SAP/CT/CTP)

Specialty Shots

Return 

Approach

Lob

Drop Shot

Emergency Shots

Swinging two handed backhand high volley

Twinner

Tactical

Situational Drills

Singles 

Doubles

 

Warm Ups

 

Physical (warm up routines)

On Court (Mini Tennis, Drop Hits, 10 Minute warm up)
 

Work out 

Peel of drills

Live Ball Drills

  • Mini Tennis

  • 10 minute warm up

  • Singles

  • Doubles

Backboard Drills

  • Great Base backboard

  • Wall

  • Net

  • Ball on a string

Ball Machine Drills

  • Regular Ball Machine

  • Boomer

  • Twisters

Partner Training

Group Dynamics

Levels

Lesson plans (Coaches, Homework students/ parents)

Progressions to next levels

Pie Chart / % 

A (Technical/Tactical/Physical/Mental/Tennis IQ/Nutrition)

Intro Package

Online Info

SI (Technical/Tactical/Physical/Mental/Tennis IQ/Nutrition)

  • Lesson 1

    • On Court​

    • Off Court (online, accountability app)

  • Lesson 2

  • or

  • Week 1

  • Week 2

  • or

  • Part 1/Chapter 1

    • Oncourt​

    • Offcourt

  • Part 2/Chapter 2

SA (Technical/Tactical/Physical/Mental/Tennis IQ/Nutrition)

SAP (Technical/Tactical/Physical/Mental/Tennis IQ/Nutrition)

CT (Technical/Tactical/Physical/Mental/Tennis IQ/Nutrition)

CTP (Technical/Tactical/Physical/Mental/Tennis IQ/Nutrition)

Classes

Drills/Exercises

Technical  (A/SI/SA/SAP/CT/CTP)

  • Volleys (SI/SA/SAP/CT/CTP)

  • Ground Strokes (SI/SA/SAP/CT/CTP)

  • Underspin (SI/SA/SAP/CT/CTP)

  • Overhead (SI/SA/SAP/CT/CTP)

  • Serves (SI/SA/SAP/CT/CTP)

Tactical  (A/SI/SA/SAP/CT/CTP) 

  • Court Realities

  • 7 concepts

  • Match Charting

Physical/Athletics/Flexibility  (A/SI/SA/SAP/CT/CTP)

Mental/character/emotional/Visualization  (A/SI/SA/SAP/CT/CTP)

Tennis IQ  (A/SI/SA/SAP/CT/CTP)

Nutrition  (A/SI/SA/SAP/CT/CTP)

Schedule 

JD/NTS/Camps (Coaches/Directors)

Protocols 

  • New Student protocol

  • NTS protocol

  • Visiting students

  • Progressions

  • Schedule

  • Tools

  • Lay out (courts)

  • Skill Training Court ( Contract time,membership etc, business plan)

  • Video

  • Assessment

  • Testing

  • Summer Camps

  • Holliday Camps

  • JD programs

Leaderboards 

In House UTR/ Ladder

  • Technical

  • Physical

  • Tennis Skills

  • Matches/UTR/Ladder

Parents info

  • House set up

  • Teaching tools 

    • SI

    • SA

    • SAP

    • CT

    • CTP

  • 8th grade, red shirt​

  • 10,000 rule, talent code etc

  • More....

Classroom 

Online Course

Tennis IQ

Online Tests

Video Production

  • Technical video

  • Tactical Video

  • Match Video

Assessment

  • Technical

  • Tennis Skills (Consistency,Aim, Tie Breaker Test, etc)

  • Physical

  • Mental

  • Match Charting

  • Match Play/UTR/Ladder

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